For Parents & Babies

45 minutes of gentle, effective Pilates designed to rebuild strength after birth.

• Focus on core and pelvic floor connection, posture, and easing aches from feeding or lifting.

• Suitable from 6 weeks postpartum (vaginal birth) or 12 weeks (C-section) with GP/midwife clearance.

• Babies enjoy sensory exploration alongside you.

• Toddlers and children are welcome to join — we will have games and music so the children keep engaged.

Parent & Toddler & Baby Pilates Club

Join us every Wednesday morning for a welcoming, relaxed space where parents, babies, and toddlers can enjoy movement, play, and connection.

For Toddlers & Older Siblings

• A dedicated play area with crafts, dressing up, reading, and mindful movement games.

• Fully qualified DBS staff, experienced in SEND, mindfulness, and safeguarding.

• Older siblings can join in with Pilates-inspired games, colouring, and creative activities.

Community & Connection

• After class, enjoy 30 minutes of refreshments, snacks, and a chance to chat with other parents.

• Build friendships while knowing your children are in safe hands.

Our classes run term time Only. You can join a term at any point (as long as there is space) and you will only be charged for the remaining sessions of the term. If your chosen class is fully booked please join the waiting list and book an alternative available session, spaces do often become available during the term , and we will contact the waiting list as soon as a space comes up (if you have booked an alternative class we can swap you to your first choice if we get a space).

We are starting our new therm for the Autumn which runs for 12 weeks you are welcome to join as a pay as you go or book in for a 2 week trial

Classes are available on a pay as you go or book with a block for a discounted price

If you cannot make a class you can transfer your space to a friend

Buy 2-week trial for £25.00

Pay as you go £15.00

Term 12 weeks £120.00 plus goodie bag - You can swap a class to one of our other locations if there is space available

You are given one pass per per term to bring a friend along for FREE (new clients only)

2-week trial pass is a chance to see if you want to commit to classes you then have the opportunity to purchase the remainder weeks left for the term to run to the end of the term or pay as you go.