Pilates Classes
Pilates classes for all abilities and levels. This is a Mat Pilates class. These classes are based in 4 locations. Classes are of a mixed ability and ages. If you are a beginner or if you have some basic knowledge of Pilates or even if you have been practising Pilates for a while you are very wel...
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Toddler/Baby & Grown ups Pilates Club
🌸 Parent & Toddler & Baby Pilates Club 🌸 Join us every Wednesday morning for a welcoming, relaxed space where parents, babies, and toddlers can enjoy movement, play, and connection. ONLY £10.00 for a class for 1.5 hours and FREE TEA AND BISCUITS 👶 For Parents & Babies • 45 minutes of gentle, effe...
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Retreat Day
🌿 Bendy Pilates Wellbeing Day 🌿 Step away from the busyness of everyday life and join us for a truly nurturing day dedicated to your wellbeing. This beautifully curated experience is designed to help you move, relax, and reset—leaving you feeling refreshed in both body and mind. ✨ What’s Included...
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HALLOWEEN CAMP
🎃 Halloween Camp at The Sloth Squad Pilates Academy 👻 Fun • Friendship • Movement • Creativity • Confidence Get ready for a spooktacular day at The Sloth Squad Pilates Academy Holiday Camp! 🎃 Our camps are designed for children aged 4–11 years and are packed with fun, creative activities, games, ...
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Chair Pilates
Chair Pilates Class Gentle, Strengthening Movement for Every Body Our Chair Pilates class offers a supportive, accessible way to build strength, improve posture, and reconnect with your body—without ever needing to get down on the floor. Using a stable chair as your base, you’ll explore mindful m...
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Pilates Retreat
✨ Restore, Reconnect & Renew ✨ Relax and unwind at this gorgeous, carefully curated wellbeing retreat 🌿 Limited spaces available – invitation only This is your time to step away from the busy pace of life and enjoy a truly relaxing, welcoming weekend designed just for you 💛 ✨ What’s included: • U...
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Stretch Eze workshop
As one of the very few UK qualified stretch Eze instructors we are delighted to offering a masterclass for this wonderful piece of equipment yoga, and fitness instructors, dancers, therapists, educators, and athletes around the world use these to improve alignment, strengthen deep muscles, and c...
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Pilates Reformer Band Workshop
✨ REFORMER BAND WORKSHOP ✨ The Pilates Reformer is one of the most effective (and enjoyable!) ways to strengthen and tone your whole body — and now you can experience the benefits without the high cost or need for bulky equipment. Using the Reformer Band, you’ll get that same resistance-based wor...
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Foam Roller Class
🌀 FOAM ROLLER PILATES CLASS 🌀 Ready to try something a little different in your Pilates practice? Join us for our Foam Roller Pilates Class – a fun, feel-good session designed to: ✨ Improve balance and core strength ✨ Release tension and tight muscles ✨ Challenge your stability ✨ Increase flexibi...
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Balance Board Master Class
A chance to add something extra to your Pilates class. With strengthening and toning the entire body, and it has become increasingly popular within the Pilates community. Now, you can experience it for yourself by using the balance board. Accessing a variety of muscles, including the core muscle...
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Family Fun Saturday Workshop
One Saturday a month we will be holding a special Family Workshop, this will be held at our lovely Salvation Army site, which is bright and with lots of space. The workshop will be for 1 hour 15 mins with a break for tea, coffee, soft drinks and snacks for everyone. A chance to chat and generally...
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Private one - one
This is a private One to One session for a hour. In this hour we will talk about your body and health. What it is that bought you to the session and what you are looking to take away from the session. Your goals and ideas along with how we can achieve this. We will talk about your general health ...
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Children's Pilates & Breathing Classes
Pilates for children is very structured and designed for each age group to help Children grow in every way. Kellie has trained specially to teach Children's Pilates and movement as well as help them in so many other ways. Pilates for children has so many benefits. Pilates is for both boys and gir...
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Free Taster Class
This is a taster class, a chance to come along to a class and see if not only Pilates is for you, but also are my classes for you? My classes are relaxed and fun, there are no judgements in my classes everyone is welcome. If you are nervous about coming into a group then you will be welcomed and ...
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Beginners Pilates Course
Nervous about trying Pilates? 4 week Beginners Pilates If you have wanted to try Pilates for a while but worried you won't be able to do it? Scared about walking into a class because everyone will know what they are doing? Worried you won't be able to do the exercises? We are here to reassure yo...
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Children's Parties
Have you been looking for a children's party idea that is different and hassle free?? Leave the fun part to us! We will ensure that all the party guests have an amazing time, that the party host will be made to feel special. The children will be given 2 hours of fun, they will be taken on a Pilat...
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Magic Circle Workshop
The Pilates Reformer is an enjoyable method for strengthening and toning the entire body, and it has become increasingly popular within the Pilates community. Now, you can experience it for yourself by using the Reformer Band. Have you ever been interested in trying the Pilates Reformer but found...
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Pilates Barre & Balance Workshop
A 4 week course of Pilates Ballet & Barre style classes. Ballet-inspired barre workouts are incredibly popular and with good reason – ballet moves tone the entire body, improves posture and increases flexibility, so to combine Pilates with Barre and Balance is a perfect combination. You will lear...
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