Chair Pilates

Chair Pilates Class

Gentle, Strengthening Movement for Every Body

Our Chair Pilates class offers a supportive, accessible way to build strength, improve posture, and reconnect with your body—without ever needing to get down on the floor. Using a stable chair as your base, you’ll explore mindful movement that feels safe, empowering, and surprisingly effective.

This is a 45 minute class suitable for everyone.

Sometimes we will use small equipment which is provided.

Pay as you go is available or use the gold plan.